Massage is an integral part of athletic performance.
Simon is experienced in the following Massage Therapies:
"The increased and enhanced blood circulation helps to relieve muscle tension, reduce soreness and make for a faster recovery. Then, the relaxed muscles can experience “an increase in range of motion and flexibility,” as explained in a study in the Journal of Sports Medicine and Physical Fitness.
Simon has worked with the following athletes, teams and event to provide professional, focused, massage treatment:
Contact Simon now:
Cell - 022 088 7277
Email - email@example.com
Mon/Weds/Thurs - Podium Fit, 22 Steadman Road, Christchurch
Tues/Fri - Massage on Roydvale, 135 Roydvale Ave, Christchurch