Massage is an integral part of athletic performance.
Simon is experienced in the following Massage Therapies:
  • Deep Tissue Massage
  • Treatment Therapy
  • Sports Massage
  • Cupping Therapy
  • Trigger Point Release
  • Relaxation Massage​​

​"The increased and enhanced blood circulation helps to relieve muscle tension, reduce soreness and make for a faster recovery. Then, the relaxed muscles can experience “an increase in range of motion and flexibility,” as explained in a study in the Journal of Sports Medicine and Physical Fitness.

Simon has worked with the following athletes, teams and event to provide professional, focused, massage treatment:
  • Canterbury Mitre10 Cup Team 2017-2018 Season
  • Crusaders Team 2018 Season
  • All Blacks 2018
  • New Zealand Womens Cricket Team
  • New Zealand Junior Basketball Team
  • South African Sharks
  • Japanese Sunwolves
  • New Zealand Warriors - NRL
  • Coast to Coast 2017 and 2018
  • Tonga and Lebanon, Rugby League World Cup, Quarter Final Week 2017
  • Akaroa Le Race 2016
​There is no 'one size fits all' approach to wellbeing.

​Especially so when it comes to achieving goals. Simon has a wide range of sporting expertise, and deep musculoskeletal knowledge which he combines with years of experience, to understand your goals and develop the training approach that best suits you to achieve these goals.

Podium Fitness has an impressive track record and offers Personal Training services such as:​
  • Individual Sessions​
  • HIIT Training
  • Sport Specific
  • Circuit Training
  • Weight Loss
  • Muscle Gain

Contact Simon now:
Cell - 022 088 7277
Email - simon_breen@hotmail.com 
Mon/Weds/Thurs - ​FIT24 Gym, 272 Springs Road, Christchurch  
Tues - Massage on Roydvale, 135 Roydvale Ave, Christchurch